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LIHO Bubble Tea Calories, Price Menu Singapore – Smoothies & Shakes

The smoothies and shakes menu at LiHO Tea is one of the most exciting parts of its lineup, offering creamy, fruity, and refreshing drinks that go beyond traditional milk tea. These beverages include popular options like avocado shakes, coconut-based drinks, fruit smoothies, and coffee frappes, all blended to create a thick and satisfying texture. They are especially popular in Singapore’s warm climate, providing a cool and indulgent treat for everyday enjoyment.

LiHO offers a wide range of smoothies and shakes with affordable pricing depending on size:

  • Avocado Coconut Shake – SGD $7.20 (M) / $8.20 (L)
  • Signature Coconut Shake – SGD $6.20 (M) / $7.20 (L)
  • Lychee Rose Coconut Smoothie – SGD $6.20 (M) / $7.20 (L)
  • Red Bull Honey Calamansi Smoothie – SGD $8.80 (M) / $9.80 (L)
  • Red Bull Lychee Rose Smoothie – SGD $8.80 (M) / $9.80 (L)
  • Passion Roselle Smoothie – SGD $5.20 (M) / $6.20 (L)
  • Red Bean Coconut Smoothie Mix – SGD $6.60 (M) / $7.60 (L)
  • Red Sugar Pearl Coconut Smoothie – SGD $7.20 (M) / $8.20 (L)
  • Mango Tango Smoothie – SGD $6.20 (M) / $7.20 (L)
  • Salted Caramel Coffee Frappe – SGD $6.20 (M) / $7.20 (L)

Prices typically range from SGD $5.20 to $9.80, depending on ingredients and size.

The Salted Caramel Coffee Frappe at LiHO Tea is a rich and indulgent blended drink that combines bold coffee flavor with smooth caramel sweetness and a hint of salt. This balance of sweet and slightly savory notes creates a deeper, more complex taste compared to regular coffee beverages. The drink is blended with ice to achieve a thick, creamy texture, making it both refreshing and satisfying.

In terms of nutrition, the Salted Caramel Coffee Frappe typically contains around 300–400+ calories, depending on size and added toppings such as whipped cream or pearls. It’s a popular choice for customers who enjoy dessert-style drinks with a caffeine boost, offering a perfect mix of energy and indulgence in every sip.

The Mango Tango Smoothie at LiHO Tea is a bright and refreshing drink made with real mango flavor blended into a smooth, icy texture. It delivers a naturally sweet and slightly tangy taste, making it a perfect choice for those who enjoy fruity beverages. The vibrant mango profile gives it a tropical feel, ideal for cooling down in Singapore’s warm weather.

In terms of nutrition, the Mango Tango Smoothie typically contains around 180–280 calories, depending on the size and sugar level selected. It is considered one of the lighter options among LiHO’s blended drinks, especially when ordered with less sugar. This makes it a great choice for customers looking for a refreshing yet moderately low-calorie treat.

The Red Sugar Pearl Coconut Smoothie at LiHO Tea is a rich and indulgent drink that blends creamy coconut with sweet red sugar syrup and chewy tapioca pearls. The combination creates a smooth, velvety texture with bursts of caramel-like sweetness from the pearls, making it a dessert-style beverage that’s both satisfying and flavorful.

In terms of nutrition, this smoothie typically contains around 300–400+ calories, depending on size and sweetness level. The added pearls and coconut base contribute to its higher calorie content, making it a more indulgent option compared to fruit-based drinks. It’s a popular choice for those who enjoy creamy textures and bold, sweet flavors in their bubble tea experience

The Red Bean Coconut Smoothie Mix at LiHO Tea is a creamy and satisfying drink that combines the rich taste of coconut with the naturally sweet and earthy flavor of red beans. Blended into a smooth, icy texture, it delivers a unique balance of creaminess and subtle sweetness, making it a comforting yet refreshing choice for bubble tea lovers.

In terms of nutrition, this smoothie typically contains around 250–350 calories, depending on the serving size and sweetness level. The red beans add both texture and a slight nutritional boost, while the coconut base enhances its richness. It’s a great option for those who enjoy traditional Asian-inspired flavors in a modern, indulgent drink.

The Passion Roselle Smoothie at LiHO Tea is a refreshing and tangy drink that blends the tropical sweetness of passion fruit with the slightly tart, floral notes of roselle. The result is a vibrant, fruity smoothie with a bright flavor profile that feels both light and energizing, perfect for hot days or when you want something refreshing.

In terms of nutrition, the Passion Roselle Smoothie typically contains around 150–250 calories, depending on the size and sugar level selected. It is one of the lighter options on the menu, especially when ordered with reduced sugar, making it a great choice for those looking for a flavorful yet lower-calorie beverage.

The Red Bull Lychee Rose Smoothie at LiHO Tea is a vibrant and energizing drink that blends the floral sweetness of rose with the juicy, refreshing taste of lychee, enhanced by the boost of Red Bull. This combination creates a unique flavor profile that is both fruity and lightly aromatic, with a smooth, icy texture that makes it especially refreshing.

In terms of nutrition, this smoothie typically contains around 250–350+ calories, depending on the size and sweetness level. With the added energy drink component, it not only serves as a refreshing beverage but also provides a light energy boost, making it a popular choice for those looking for both flavor and functionality in their drink.

Calories vary widely depending on the drink type and added ingredients:

  • Fruit-based smoothies (e.g., Passion Roselle, Mango Tango): ~150–300 kcal
  • Coconut and milk-based shakes: ~200–350 kcal
  • Avocado and red bean blends: ~250–350 kcal
  • Pearl or caramel-based drinks: ~300–400+ kcal
  • Coffee frappes and richer drinks: ~300–400+ kcal
ItemsSize/PortionCalories
Avocado Coconut ShakeRegular250 – 350 kcalories
Signature Coconut ShakeRegular200 – 300 kcalories
Lychee Rose Coconut SmoothieRegular200 – 300 kcalories
Red Bull Calamansi SmoothieRegular200 – 300 kcalories
Red Bull Lychee Rose SmoothieRegular200 – 300 kcalories
Passion Roselle SmoothieRegular150 – 250 kcalories
Red Bean Coconut Smoothie MixRegular250 – 350 kcalories
Red Sugar Pearl Coconut SmoothieRegular300 – 400+ kcalories
Mango TangoRegular200 – 300 kcalories
Salted Caramel Coffee FrappeRegular300 – 400+ kcalories

Drinks with toppings like pearls, cream, or cheese foam can significantly increase calorie content, making them more indulgent options.

Among the best-selling drinks are the Avocado Coconut Shake, known for its creamy texture, and the Lychee Rose Coconut Smoothie, which offers a refreshing fruity twist. The Red Sugar Pearl Coconut Smoothie is another fan favorite for those who enjoy a richer, dessert-like drink with added pearls.

For customers looking for something lighter, fruit-based smoothies like Passion Roselle or Mango Tango provide a refreshing option with fewer calories while still delivering strong flavor.

LiHO’s smoothies and shakes stand out for their variety, customization, and bold flavors. Customers can adjust sugar levels, ice levels, and toppings to control both taste and calorie intake. This flexibility allows you to enjoy anything from a light fruit smoothie to a rich, dessert-style shake.

Whether you’re craving something creamy, fruity, or energizing, the LiHO smoothies and shakes menu offers a satisfying mix of indulgence and refreshment, making it one of the most popular drink categories in Singapore.

Smoothies at LiHO Tea are usually made from blended fruits, coconut milk, tea bases, and ice, creating a thick and refreshing drink.

Most LiHO smoothies contain around 150 to 400+ calories, depending on ingredients, sugar level, and toppings like pearls or red bean.

Fruit-based smoothies such as Passion Roselle or Mango Tango are usually the lowest, often ranging from 150–250 calories.

Creamy drinks like avocado, coconut, or red sugar pearl smoothies are higher, often reaching 300–400+ calories due to milk, sugar, and toppings.

Yes, you can reduce calories by choosing less sugar, no toppings, or smaller sizes, which makes the drink lighter and healthier.

@.peanutbutterwaffle

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